News Article

1/16/2015

How to Manage Seasonal Affective Disorder (SAD)



If the cold, dreary days of winter have you feeling down, you may be experiencing seasonal affective disorder (SAD), a mood disorder caused by lack of exposure to natural sunlight and other factors. SAD is more serious than the occasional blues, and can be accurately diagnosed by a mental health professional. Symptoms of SAD are often similar to those of other forms of depression.

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